BEAT IT at TRAC!

04-07-2012

Belgravia Leisure through our team at the Thomastown Recreation & Aquatic Centre (TRAC) has formed an alliance with the Australian Diabetes Council, Plenty Valley Community Health and the City of Whittlesea to deliver the BEAT IT program. BEAT IT was initiated by the Australian Diabetes Council to improve community access to healthy lifestyle opportunities for individuals at risk of diabetes or chronic disease. 
The fun, safe and supportive classes start slowly and build up as participants become more confident as their fitness and health improves. The BEAT IT program will run for three months with group physical exercise classes provided twice a week with a Healthy Living evening seminar held biweekly.  Currently there are 45 people participating in the program and interest continues to climb as people realise that small lifestyle changes can lead to significant increases in their wellbeing. 
Select members of the Team at TRAC have been accredited by Diabetes Australia to provide the BEAT IT classes in a fun, safe and supportive environment. 

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